Notice

Here’s what I notice… now. Today. 

I can read “I am with you, always,” and not weep. 

I can walk through an airport by myself and not shake. 

I can glimpse a couple kissing and smile inside. 

I can hug a dear friend and not crumble. 

I can listen to talk of loss and not retreat. 

I can be alone in my home and not feel terribly alone. 

I can think about Bill and not flat out bawl. 

I notice steps. I notice strength. I notice life. 

Today.  I’m noticing.